Sift Out Bad Habits By Thinking of Your Daily Routine as “Life Practice” [Mind Hacks]

We frequently mention services and techniques to serve you develop good habits and break bad ones at Lifehacker, but if you're having difficulty really sorting out the matters you could or should change about your life, the blog Zen Habits has a jellied suggestion: Think of your daily activities as things you "practice." Now consider which of those activities you dislike, and why you keep doing them. More »




Source: http://feeds.gawker.com/~r/lifehacker/full/~3/1FVH90UkF7Y/sift-out-bad-habits-by-thinking-of-your-daily-routine-as-life-practice